* Simplify Your Life! *

Today, I went to the bookstore and bought several books and a magazine. The magazine I bought is Reader's Digest. In March 2008 copy, the cover is very striking to me. There are many notes surrounding eyes of the man and the word "Swamped?." It means we were swamped by a lot of work, e-mails, blogs, voicemail, and news. Oh! it is the same as my life. 555  The cover story is titled "Tech No!." It sounds interesting. So I finally bought it.

This is the advice from the article.

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Five Ways to Manage Workplace Stress

1. Take breaks throughout the day.
2. Enroll in a noontime or an after-work exercise class.
3. Try pacing your activities.
4. Listen to music while you work to help you relax.
5. Get to work warly or stay late once a week.

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Although the internet makes our lives more convenient in  many ways, it makes our lives more complex and overload!

My solution is "Simplify Your Life!"

Back to normal mode.

Use ordinary things.

Take a break from technology.

*Your life will be easier and you will feel free from being overwhelmed! *