What would you do?

When you feel blue, cry or laugh? Which would help you step out of sadness? What should I do? I do wanna laugh off my sadness to prove my bravity but I still feel so sad.

When i’m sad i do some physical excersises. I think it’s a good way to distract from any unpleasant feelings and thoughts!
Or just smile! = ) and the world will smile back to you..

listen to music and dance alone, in your bedroom!! eat something you like, or some chocolate that cheers you up, get new clothes.

something that make you feel good 

For me ,,

I like to write poems ,, and express my feelings out in the poems ,,,

and some times I sit in the backyard alone .. we have a small garden in our backyard So I sit there ,,,

or listen to the music and cry ,, then I sleep ^^

you can do anything you like to do ( as reading, writting…) , but you feel you can't do that.. that's ok, give yourself some of a time to cry( maybe an hour), then go to your doing.. then have something , as music, chocolate, watch Tv or anything can make you injoy..

its funny,in Germany means to feel blue you are drunken…but in English it means sad…

when i feel blue, i want to be alone.the best medicine against sadness is for me to catch a horse on the meadow and take a ride…or to go a tour by bicycle…when i  feel my body and can breath the nature, i forget my sadness in the mind.

I prefer to stay alone for few minutes, then I put music, for example dance or electronic, the worst you can do is put romantic and  depressive music, Don´t do that!!!!

Another choice is going out with friends, you can tell them your problems or feeling, and even they can recommend you good advices.

If I feel sad, I need to be alone or I just want to tell my friend about my problemes  or try to do something that will help me to forget.

hi how is every thing ok if you what i will i do pls try and call me at phone and this is my number +229 95-02-64-54 so i will be expecting your call any time any day.thanks

kalu otisi ude 

Crying loosens me out. It's better, but make sure you laugh after that!

—-—-

Proud Student of Open English 

I’d play pc game or eat chocolate or drink some soda drinks.I’d be much better after doing this stuff.I forgot my problem for a while and relaxed..good luck.