Date: Apr 11 2008
Topic:

Author: ruth_123

Lesson

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay "them."

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next country; to a foreign country but NOT to where the guilt is.

10.Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Comments

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01:51 AM Nov 14 2008 \| Reply
Fábio Pinna Brazil	Very Good!

01:51 AM Nov 14 2008 | Reply

Fábio Pinna

Brazil

Very Good!

11:48 AM Oct 10 2008 \| Reply
vetnasser Egypt	ruth and reemy, you both are wonderful. thank you

11:48 AM Oct 10 2008 | Reply

vetnasser

Egypt

ruth and reemy, you both are wonderful. thank you

11:29 AM Oct 10 2008 \| Reply
Alasson Brazil	THANK YOU. I NEED VERY THOSE NOTES .

11:29 AM Oct 10 2008 | Reply

Alasson

Brazil

THANK YOU. I NEED VERY THOSE NOTES .

11:23 AM Oct 10 2008 \| Reply
Alasson Brazil	THANK YOU.I NEED VERY THOSE NOTES.

11:23 AM Oct 10 2008 | Reply

Alasson

Brazil

THANK YOU.I NEED VERY THOSE NOTES.

11:23 AM Oct 10 2008 \| Reply
Alasson Brazil	THANK YOU.I NEED VERY THOSE NOTES.

11:23 AM Oct 10 2008 | Reply

Alasson

Brazil

THANK YOU.I NEED VERY THOSE NOTES.

12:55 AM Oct 10 2008 \| Reply
Mayankmkm India	Many of age old people feel young and many young people look old. It's all depend on how you see, how you feel, how you present, how you enjoy, how you behave, how much interested person you are etc. I think, enjoy every moment will keep one young.

12:55 AM Oct 10 2008 | Reply

Mayankmkm

India

Many of age old people feel young and many young people look old. It's all depend on how you see, how you feel, how you present, how you enjoy, how you behave, how much interested person you are etc. I think, enjoy every moment will keep one young.

01:13 PM Oct 08 2008 \| Reply
angie maldonado Mexico

01:13 PM Oct 08 2008 | Reply

angie maldonado

Mexico

10:40 PM Sep 28 2008 \| Reply
dongcheng China	we can find ourselves in both life and work , we know the loved ones also love us

10:40 PM Sep 28 2008 | Reply

dongcheng

China

we can find ourselves in both life and work , we know the loved ones also love us

10:36 PM Sep 28 2008 \| Reply
dongcheng China	do what u wanna and eat what u like at the proper time m, keep a regular rest time , always treat urself as a god,s gift

10:36 PM Sep 28 2008 | Reply

dongcheng

China

do what u wanna and eat what u like at the proper time m, keep a regular rest time , always treat urself as a god,s gift

10:36 PM Sep 28 2008 \| Reply
dongcheng China	also , as the normal healthy ways that we should always have a goal and plan in our mind and heart , and always feeling we are doing the right things at the right time

10:36 PM Sep 28 2008 | Reply

dongcheng

China

also , as the normal healthy ways that we should always have a goal and plan in our mind and heart , and always feeling we are doing the right things at the right time

07:48 PM Sep 26 2008 \| Reply
2007mouday China	a positive attitude towards life will drive you to do things you are interested in .you will be full of enegy and hopes for things you are doing .in this state ,you are young.you are perfect!

07:48 PM Sep 26 2008 | Reply

2007mouday

China

a positive attitude towards life will drive you to do things you are interested in .you will be full of enegy and hopes for things you are doing .in this state ,you are young.you are perfect!

11:01 PM Sep 10 2008 \| Reply
mchandana India	so, very nice. thanks ruth.

11:01 PM Sep 10 2008 | Reply

mchandana

India

so, very nice. thanks ruth.

11:01 PM Sep 10 2008 \| Reply
mchandana India	so, very nice. thanks ruth.

11:01 PM Sep 10 2008 | Reply

mchandana

India

so, very nice. thanks ruth.

03:01 PM Sep 03 2008 \| Reply
bounnn Turkey	hi, thanks for this good topic. According to me, we should do only our lovely jobs. So, we stay young as long as we live.

03:01 PM Sep 03 2008 | Reply

bounnn

Turkey

hi, thanks for this good topic.

According to me, we should do only our lovely jobs. So, we stay young as long as we live.

09:58 AM Sep 02 2008 \| Reply
Amaliya~~~ Greece	Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts(((((( I actually think it’s individuality and the imperfections that make US beautiful!!! Good leasson thanks!!!!

09:58 AM Sep 02 2008 | Reply

Amaliya~~~

Greece

Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o
we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts((((((
I actually think it’s individuality and the imperfections that make US beautiful!!!
Good leasson thanks!!!!

09:55 AM Sep 02 2008 \| Reply
Amaliya~~~ Greece	Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts(((((( I actually think it's individuality and the imperfections that make US beautiful!!! Good leasson thanks!!!!

09:55 AM Sep 02 2008 | Reply

Amaliya~~~

Greece

Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o
we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts((((((
I actually think it's individuality and the imperfections that make US beautiful!!!

Good leasson thanks!!!!

09:52 AM Sep 02 2008 \| Reply
Amaliya~~~ Greece	Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts(((((( I actually think it's individuality and the imperfections that make US beautiful!!! Good leasson thanks!!!!

09:52 AM Sep 02 2008 | Reply

Amaliya~~~

Greece

Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o
we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts((((((
I actually think it's individuality and the imperfections that make US beautiful!!!

Good leasson thanks!!!!

09:51 AM Sep 02 2008 \| Reply
Amaliya~~~ Greece	Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts(((((( I actually think it's individuality and the imperfections that make US beautiful!!! Good leasson thanks!!!!

09:51 AM Sep 02 2008 | Reply

Amaliya~~~

Greece

Being happy is one way of being in a good mood,there is no need to be unhappy,the world is full of good thing^o
we should be young in spirit,and not follow that peaple who always spire to look like celebrities,but i bet most stars have spent a fortune making themselves that was,i hate peaple with rigid faces from too many facelifts((((((
I actually think it's individuality and the imperfections that make US beautiful!!!

Good leasson thanks!!!!