What does "low impact" mean?

Vocabulary Word: low impact

1. Definition (adj.) not bad for the joints, no pounding

Examples After her knee injury, the doctor told her to stick to low impact exercise, like swimming.

Comments

Iran, Islamic Republic Of

For getting better in deseases we must hace low impact exercise.

Ukraine

Low impact exercises is just a pleasure to do and make us healthier without any harm.

Nepal

low impact exercise does not put a lot of stress on your body