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EL keshky blog

smokeofwater

Egypt

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December 5, 2008

She is one girl, there is no one like her.
She is more beautiful than any other.
Look, she is like a star goddess arising
at the beginning of a happy new year;
brilliantly white, bright skinned;
with beautiful eyes for looking,
with sweet lips for speaking;
she has not one phrase too many.
With a long neck and white breast,
her hair of genuine lapis lazuli;
her arm more brilliant than gold;
her fingers like lotus flowers,
with heavy buttocks and girt waist.
Her thighs offer her beauty,
with a brisk step she treads on ground.
She has captured my heart in her embrace.
She makes all men turn their necks
to look at her.
One looks at her passing by,
this one, the unique one.

December 5, 2008

1. Washington Irving

Love is never lost. If not reciprocated, it will flow back and soften and purify the heart.

2. Otomo No Yakamochi

Better never to have met you in my dream than to wake and reach for hands that are not there.

3. Anonymous

Love begins with a smile, grows with a kiss, and ends with a teardrop.

4. Jean Anouilh

There is love of course. And then there's life, its enemy.

5. Alfred Lord Tennyson

'Tis better to have loved and lost than never to have loved at all.

6. Kahlil Gibran

Ever has it been that love knows not its own depth until the hour of separation.

7. Margaret Mitchell

I was never one to patiently pick up broken fragments and glue them together again and tell myself that the mended whole was as good as new. What is broken is broken -- and I'd rather remember it as it was at its best than mend it and see the broken places as long as I lived.

8. G. K. Chesterton

The way to love anything is to realize that it might be lost.

9. Samuel Butler

It is better to have loved and lost than never to have lost at all.

10. Socrates

April 22, 2008

Ah-h-h. There is nothing like a good night’s sleep. You feel refreshed and ready for the day. But did you know that during sleep you are enhancing your learning and memory? Did you know that you would probably do better on an exam if you had a good night’s sleep versus pulling an all-nighter? Find out more about the surprising benefits of sleep and how you can make the most out of those blissful hours.

Animal studies show that sleep dramatically enhances changes in brain connections during a period of early development. Researchers at the University of California, San Francisco, examined the effect of sleep on brain plasticity in young cats that had just experienced an environmental challenge. The animals that were allowed to sleep for six hours after the stimulation developed twice the amount of brain change, compared to cats kept awake afterward.

"This is the first direct evidence that sleep modifies the effect of environmental stimuli on the development of new brain connections," said Marcos G. Frank, Ph.D. The finding has broader implications for plasticity in the brains of adult animals and people.

"I think it's likely to be true that other areas of the brain, higher areas of the brain, have their critical (developmental) periods later in life," said the study's senior author Michael P. Stryker, Ph.D., "and some of them, in the highest areas, the critical periods never close until senility."12

What's more, the amount of plasticity (connections between nerve cells) in the brain depends on the amount of deep sleep, which is indicated by large slow brain waves. This is the sleep that a person falls into when they first go to sleep, and accounts for half of sleep time in young animals and human babies, (who get up to three times more sleep than adults). Stryker said this is precisely the time in life when the brain reorganizes its connections to attain the perfect precision it needs as an adult.