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Have you ever been depressive?

cynthia_Verdin

Mexico

Have you ever felt without hope or you simply dont know what to do?

09:38 PM Mar 28 2008 |

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Patiś

Patiś

Poland

oh yes, sometimes you have feeling that everything is meaningless… everything is sad. But i think is temporary situation and after few days world is again beautiful:)

09:55 PM Mar 28 2008 |

simple smile1986

China

Sometimes i was in the same situation.At that time i always feeled world was black!

But i think u can read books or listen music to relax.Everything passes!

Hope u will be happiness.

From china!

Keep smiles~~

06:36 AM Mar 29 2008 |

CaN I CrY

CaN I CrY

Turkey

hmmm..No i have never been in depress.. But sometimes i feel myself very lonely.. But when i remember that ALLAH (God) is near me, then i get better.. I love you my God..Please don't leave me eternally !!!

 

 

10:19 AM Mar 29 2008 |

kavitha3

India

i feeled depressed always. Pls give my some solutions to overcome it

 

10:44 AM Mar 29 2008 |

lolyoshi

lolyoshi

Viet Nam

I'm not depressive regularly. I often find ways to balance everything. However, I was depressive 2 years ago. It was really bad. 

11:01 AM Mar 29 2008 |

cynthia_Verdin

Mexico

I think that all or most people have felt sadness in life. But we need to be positive because it is the only way to be OK. When we do our favorite things we feel great. Other way is to make good friends and go out with them. I can say some tips to overcome depression:

* repeat a mantra (a positive sentence that summarize the way you want to feel) Example: I am a strong person, I have the courage and capability to do all I want.

* Read often. When you read often you increase your knowledge and you feel proud of yourself.

* Do some exercise. By doing some exercise your body produce endorphins, a substance that makes you feel good.

* Do the things you never do. If you are afraid of something, you have to be strong and face it, when you do that, you dont feel as bad as you were before.

well, I will tell some more later… Bye!

04:34 PM Mar 29 2008 |

kavitha3

India

thank you cynthia…\

 

i will do some exercises and i will definitely do something great

11:29 AM Mar 30 2008 |

Faty_Ownz_U

Morocco

Have you ever been depressED.

 

Everybody does have their depression times. 

11:38 AM Mar 30 2008 |

x_b_y5

x_b_y5

China

now i do not know what to do ,always study make me crazy now, who can help me . thank you .

11:40 AM Mar 30 2008 |

loklok1211

loklok1211

Hong Kong

if i were u i will draw and sleep,or tell fd my upset.

however,be happyLaughing

11:52 AM Mar 30 2008 |