survey: What do you do for the reducing stress?

Hi everyone,

 I'm doing a survey on my blog. 

Recently, I often feel stress :/  For example, there are a lot of homework, unpleasant thing for me was heard and many reason…:'(

I'm asking people "what do you do for the reducing stress?"  

Please come to my blog (search for harumonda.) and take the survey.

Thanks!<3

harumonda.

cooking and eating.

cleaning 

especially washing a floor

Take a long breath, work out and take a warm bath

Konichiwa harumonda, 

I take it that you are from that city that's famous for its beef – Kobe.

To be honest, it's difficult to be free from stress in this country. So I try, for short periods at least, to forget about politics. 

I try to do a bit of exercise. I like dancing – not ballet! lol – but basic ballroom dancing. I also try to do progressive relaxation and breathing exercises, though I have not being doing them regularly.

http://webspace.ship.edu/cgboer/musclerelaxation.html

http://www.youtube.com/watch?v=ovpJfcJ0nZ4

http://www.youtube.com/watch?v=wFnocl-Obg0&feature=related

Sayonara

"Change of work is rest". In my case, i used to read software related articles and reading http://www.bbc.co.uk/worldservice/learningenglish/ :)

my life isn't stressful.. and I don't face with stress very often.. but I think one of the best ideas is to do some sports:D If somebody runs, plays, does gymnastics etc., he or she relaxes:) It'd be my way to deal with stress -> SPORT:D