heeeeeeeeeey Alla i wanted to help you with that but i am not a native speaker.. "health" heal =) to get well or to treat but i don't know why "th" the health for Me Unknown
every person must be aware about his or her health. for example, many old people are more healthier than some young. why do you think that.!! there are many reason for that. firstly, the healthy food. we notice these days that there are many restaurants appeared like,Kentucky, MacDonald and hardez. i mean " fast food" it's not healthy food. many people love it espcially children and youngs they started to addicted on it and that will just have a bad effect in their health. the second reson is the exercises. it's important at least to do it 30 min every day << you even don't think about it girl i just love to dance lol! for instance, my father weak up every day at morning before he gona to his job doing exercises while i was sleeping in that time loool << actually i am thinking to change my habit !! what else, also eat before you got to sleep it's a bad thing to do< < that's what i am doing i can't sleep if i was hungry. but my mom told me that the best way to eat your dinner before 4 or 3 hours from getting to sleep!! coz when you eat and sleep direactly the food will not digest easly. oppsite it will backlog the grease& suet and that will lend to obesity.! i hope that will help you Alla ^^
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