Intro
Do you like running? Or are you more into lifting weights? No matter what you do, working out is an important part of staying healthy.
Some people like really big muscles, so they go to the gym and pump iron. Other people just want to get a little definition. They usually want to get fit, so they do things like go for a hike. Now is a great time to get up and start moving!
Vocab
Example I'm lifting weights three times a week. I'm getting a lot stronger.
Example I lift weights three times a week. I'm getting a lot stronger.
Example After weeks of lifting weights her arms still weren't showing any definition, so she gave up.
Quiz
Discussion
Do you like working out? Are you more of a body builder, or do you just want to get fit?
Comments
Taiwan |
United States |
United States |
South Korea |
Morocco |
United States |
Ukraine |
Viet Nam |
Egypt |