Nightmare

SALAM LATE WORD : SORRY : I DIDN’T SAY HI TO YOU BEFORE! JUST I HAVE BEEN BUSY WITH BASET : YES DEAR LATE Your food intake just before you sleep is also Cause to you Nightmares. insha allah I’ll tell you later how to eat before you go to the bed !
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Yes , Baset ; it’s true to say that :Your food intake just before you sleep is also a determining factor for your Nightmares. Consuming spicy food, chocolates or fatty foods just before you go to sleep can causeNightmares. Also it’s true to say that : Seeing horror movies may cause nightmares in children.
Also some physical factors also contribute to bad dreams. Illnesses accompanied by fever cause Nightmares.