How do you relax yourselves when you feel depressed~~!

I am facing great trouble and a lot of pressure in my work,and I have been always confusing about many things.What should I do to prevent myself avway from this kind of condition! Anyone who can tell me~~!!!

If u r girl,ask ur boyfriend 4 a funny story.

for male,maybe sports is better.

go out and do some sports or just do things you always wanted to do but you haven't had the time and drive for! discovering new aspects of life will work wonders!

Music must be the best way to relax and feel better. when I feel depressed I take my mp3 player and listen to my favourite music and then I surely feel better and cheerful

maybe to have a big crying,deeply\crazily,let out all your depressed feeling,only emplty heart is left and then to face the life.but it is not always to have a suitable time to cry relaxly , you cant to work with a swallow eye ,to face the people who is carful with you but you want to be worried by the people, to face teh people who is pleased to see your failaur but you want to face them smilly

the life is still going on ,everyone must be strong \brave to face everything. this is real life. honestly, when you begin to do something to resolve the problems ,you will feel the depress released.

maybe to have a big crying,deeply\crazily,let out all your depressed feeling,only emplty heart is left and then to face the life.but it is not always to have a suitable time to cry relaxly , you cant to work with a swallow eye ,to face the people who is carful with you but you want to be worried by the people, to face teh people who is pleased to see your failaur but you want to face them smilly

the life is still going on ,everyone must be strong \brave to face everything. this is real life. honestly, when you begin to do something to resolve the problems ,you will feel the depress released.

for me i prefer to take a walk..just go to the place that can make me feel comfortable and calm.. or if it is still not working, i 'll go and have bath.. try it..sometimes it really help..when u feel fresh, smells good, your mood will change..

put some nice music on, and just relax. or do some housework.. works

but don't you listen to music connected to the actual event you try to overcome!

I will release my bad feeling to other forcus, like playing balls

Ice cream ,how cute you are .may be your sound can make everybody here rleax,please have a try.hahah .