简体

blow off steam
释放压力

Thanx a lot dear:)

Ok Catcher! Then I feel better now! :))

Dear PhilologistAUL thats LOVE STORY misic ,I’m glad it helps to blow off steam even for short moment.:))

Welcome to my profile!:)

 Ruirui, “

Take a deep breath, close eyes, tell yourself’ take it easy’ and then let off steam

Mahtab the sound in ur profile is amazing:) I love this melody very much and it was very useful to blow off steam at the moment.

LOL I was just kidding :D, Usually before I throw thing I get straight away think, ohhhhhhhh expensive :D no way. I have not make my own money :D

Agnolia I guess if u feel good after confessing sins, then your belief is strong enough to make you relaxed. Especially there periods when you feel that only something above reality can help you, in these periods people with religious beliefs are able to survive easily. Of course it’s my view.

Rezky looool:D I wish I never saw your blowing off steam:D

HaHa!

Its not economic Catcher! What do you throw?:))

My way to blow off steam is Throw things lol

Our lives have many things make us feel happiness , comfortable , safety , Tranquility , peace of mind , you should try everything In order to feel positive change .

When I feel disappointment I prefer to stay alone , we need recognize of ourselves ,I agree with my dear Irene when she said if you want to be more wiser , more positive try to be with yourself .

I have never try to blow off steam with my family , There are many ways we can use In order to feel something is change with us .

We can go for picnic , we can go for fishing, sometimes we can’t feel any change in ourselves when we suffer from some problems , what we can do when we feel that I guess the best way when you decided  to live with people who  you are loving them For me I prefer to solve  my problem by myself , when you do beleive me you will be more stronger  ,more wiser , more patient .

I taught All this Experience  from my dear Irene , She taught me to be more stronger  in my daily  life , Really Now I have a good ability to deal with All conditions . 

The only thing make you feel comfortable Inside yourself , when you have faith in God , everything will be okay , Regardless what you have , someday you will be happy .

Take a deep breath, close eyes, tell yourself’ take it easy’

to blow off steam, the only solution I have is to have a sleep!

Irene,  I also try not to vent my  steam to  my family and friends. You are very wise , why should  we make them accountable for  our  problems ?.

When I feel frustrated with something, I always busy myself with studying. It’s the best way for me;  no cleaning, or washing, or cooking.

If  the matter’s connected with people whom I trusted but they failed, I think hard and weigh the situation untill I realize the problem.

When I have an oppotrunity to spend my time in the countryside, I love sitting near the river or walking in the fields when nobody sees me. I sometimes need to stay alone. It makes me stronger, wiser and stay positive in order not to blow off steam to my family or friends.

OMG. I can´t  , my passport is in the process also. Thanks anyway, i will   virtually be  present.   

OLA  ,let´s make some changes ,instead of meditation with tea , I prefer meditation with  cakes ,and if it is from Anja  expert hands, much better.

Reading the Bible, a good cup of tea, meditation with tea, swimming, a ballet class, just a good energetic walk, rollercoster scream ( not anymore:) feel dizzy after) – is a good way to vent my negative emotions.

Anja hello ,  lot  of people takes to yoga and meditation groups , while others , as I can see, sing ,scream ,dance ,  reading   the  Bible (if you are a Christian) or the Quran for a muslim .  i like to read the Bible, it has helped me   to release tension.   

I think, in Islam this mediation is carried out through salat, daily prayer and in Christianity through confessing one’s sins. It depends on a person’s beliefs. 

Once I tried the following method, I stood near a railway and waited for a train to arrive, as it passed by I shouted out loudly the name of a person that I hated. To my mind, it lessened my depression:P  it really works, so advisable:)

I have found out that singing  a song aloud usually works out well for me, it really lessen my  nerves  , also to think that  tomorrow  will be a better day  and that nothing last for ever.  

Exactly riverboy, there were points in my life that i was in dilemma and couldn’t find solution for my very minor problems that seemed to me to be enormous, and Quran gave me answers at necessary time alhamdoulillah:)