Learn English with this exercise English lesson

I do exercise regularly everyday, simple stretching stuffs. It really help me get in shape. Exercising is one of the most important parts in my daily routine. I think everybody should come up with their own way of exercise not to get any stress from it.  

Yes, everyday I go either jogging or running for an hour. And I do this ‘cause I really like to be fit and healthy. And it’s not hard for me ‘cause it became a habit, and the same time, I know it’s so useful and it’s the right thing for everybody to do.

I’m not a fitness expert to say what the best way to become fit is, but I think I won’t be wrong if I said that watching out what kind of food you eat and doing exercise, no matter what kind of excercise, are the right way to take to be in form. :)

ohhh really ^_ 

I love exercise. Most often i do that 6 days a week to achieve the healthier mind and body. However i was bored, gloomy and not efficient when i skipped it. No target date for the exercise goal because the end is still the same, trying to be more healthy all the time

I go swmming twice a week and I try to go for a walk whenever possible. But it is something I´m still trying to take a liking to. I´d swum for 5 years then I took a break and saw my cholesterol soar so I went back to it. Though I´m not all that keen to exercise I do know it´s very important to keep myself both fit and healthy. I have a reason to not give it up but I imagine how hard it is having to stay fit or health and not like it.

IMPERIVM :

thanks alot for your explanation 

I will not forget your this deed  :)

yara>>

Exercise hard. No pain no gain! 

I ike karate and kendo ,taht’s fun .I want to go to other countries~my english name is Abby ,im 14 .i want to make other countries’ friend to study

as a worker before computes,i really do not do exercise.however if i want to have a good body,maybe i should change from now on .

although exercise is good and healthy, i ignore it. recently, i have understood that swimming is the best sport and i try to do it so often.

Do exercise , have Good Life

How could to exercise in the big busy cities?

I like to exercise because I know exactly why I do it. I see my goals and they are very important for me. I know that if I will exercise regularly it wll be useful for me. My body won’t have excess weight and it means that I can be active and energetic.
Certainly, to exercise regularly is a very big effort because to start to exercise is a rather easy but to continue to exercise and make yourself to keep your exercises is a not simple task. So, there are not a lot of people who have such strong will and exercise every day.
Nevertheless, I try to be a such person. I suppose that in that not simple question you can help variety. For example, you begin to exercise an aerobic, but in a six month you feel that you can’t make yourself to continue that exercises. In that case I begin to work out a different exercises. For example, it can be yoga, shaping, jogging etc. So, if you will be do so, you are never tired from exercises and never stop do it.

like (y)

due to burden of office work i back to home in late hours, so i could not do exercise or do jogging or run every day.

i neeed it moooore

I practice exercises everyday of week in a gym has 6 months, and on weekend I go rest. I’m getting in shape but I don’t taked it like a obsession . It takes a lot of discipline and willpower. I can say the self-discipline and willpower is very rewarding in the future like are being for me now.

I usually go jogging with my roommates for 40 to 50 minutes,not only I want to lose weight ,but also stay health.Let’s go the playground and do exercises,just for health.

I tried several gyms and personal trainers….none of it worked!!! what did work was buying myself several PS2 fitness games like Yourself finets, DDR revolution and eye toy kinetic I got in shape in about 6 six months

taauiza yes a killer and an assasin is the same thing so your confusion is right but it can also be used to describe extremely good things (exagerating of course) for example: Damm! those chicken nuggets had a killer sauce! in this example the sauce was very good, excellent, impressive; or “awesome”. but it is slag so personally I dont use it